How to Put on a Bra After Shoulder Surgery: Easy and Effective Ways
After surgery, it’s common to have reduced range of motion, weakness in your shoulder and arm, and difficulty with movements like reaching behind your back or lifting your arm....
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What is Pelvic Floor Therapy?
We are doing an educational series on pelvic floor health and therapy with Dr. Karla Wente, PT, DPT, WCS, CLT. The benefits of pelvic floor therapy can be life-changing for...
Shoulder Injury
Clothes to Wear with a Broken Shoulder: Dressing Made Easy
If you're recovering from a broken shoulder, you already know that getting dressed can be a challenge. Whether you're struggling to maneuver your arm into a shirt or wrestling...
Best Bra for Frozen Shoulder: A Guide for Women Seeking Comfort and Mobility
If you're dealing with the pain and stiffness of frozen shoulder, finding clothing that doesn't aggravate your condition is a priority. Women with frozen shoulder—particularly those in midlife—know that even...
After Shoulder Surgery Bra: A Woman's Guide to Dressing Without Pain
Let's face it, shoulder surgery can feel like a major setback. Whether it's a rotator cuff repair, a frozen shoulder treatment, or another procedure, it can significantly impact your daily...
How to Help Rotator Cuff Pain
Learn how to help rotator cuff pain and avoid aggravating a shoulder injury. Rotator cuff pain can significantly impact daily activities, limiting your ability to perform tasks that involve lifting,...
Shoulder Surgery Recovery Tips: Your Guide to a Smooth and Comfortable Recovery
So, you’ve just had shoulder surgery, or are gearing up for one soon? We know it’s scary and recovering from shoulder surgery can feel overwhelming, but with the right...
Best Bra for Rotator Cuff Injury: What Features Are Essential?
Recovering from a rotator cuff injury can be challenging, especially when it comes to everyday tasks like dressing. Whether you’re exploring post-surgery options or trying to handle day-to-day discomfort, finding...
Do You Need A Shoulder Surgery Bra?
Will a shoulder surgery bra help during recovery, and what features are most important? Shoulder surgery can be daunting. It’s really difficult to know what to expect both immediately after...