What is Pelvic Floor Therapy?

We are doing an educational series on pelvic floor health and therapy with Dr. Karla Wente, PT, DPT, WCS, CLT. The benefits of pelvic floor therapy can be life-changing for...

How Many Bra Sizes Are There?

The question of how many bra sizes exist might seem straightforward, but the reality is far more nuanced. Bra sizes aren't just about numbers or letters; they represent a diverse...

Can bra cause back pain: close up of a woman rubbing her shoulders, while her shoulders are red, signifying pain

Can Bras Cause Back Pain? It's Controversial

Bras have long been hailed as essential undergarments for women, offering support, comfort, and shaping. However, a growing body of evidence suggests that bras may be more than just a...

Gifts For Someone With Arthritis: a gfit box with flowers and adaptive gifts

19 Practical Gifts For Someone With Arthritis

We independently determine all recommended products. If you click on links we provide, we may receive compensation. Gifts for someone with arthritis can be an excellent and practical way of...

Tips For Rotator Cuff Surgery: Woman in a grey shirt touching her shoulder showing signs of discomfort.

Tips For Rotator Cuff Surgery: Pre & Post-Op Preparations

Tips for rotator surgery don’t just apply to your recovery. There are a number of things you can do before your operation to make life afterwards easier and better protect...

How to have sex again: a sensual image of a couple where the man is holding the woman's back and kissing her neck

How to Have Sex Again: Adapt Your Sex Like an Occupational Therapist

This post was written by our Resident Sexual Health Clinician, Dr. Kathryn Ellis, OTR/L, OTD, AASECT-SC, an occupational therapist and American Association of Sexuality Educators, Counselors, and Therapists Certified Sexuality...

Best trigger finger clothing: close up of a woman's hands as she rubs one, signaling pain

What Is The Best Trigger Finger Clothing?

We independently determine all recommended products. If you click on links we provide, we may receive compensation. Living with trigger finger, a condition where one or more fingers get stuck...

Morgan, a young white woman with a disability smiling widely and happily towards camera while hanging on a couch

Unstoppable Women: Morgan McCarthy

Morgan B. McCarthy is a Life coach specializing in the relationships women (& men) have within the disability space. She is more recently known for her online presence as Your...

Tips For Living With A Broken Arm

Tips for living with a broken arm can extend beyond your doctor’s medical advice. There are very useful broken arm hacks you can try to make everyday life easier...